Videos
26 January 2024
![Video](https://i2.ytimg.com/vi/E4rgVlNvrDo/hqdefault.jpg)
Running For Beginners reaches 100,000 members
Today our Running For Beginners community hit 100k members! Why not join us? https://www.facebook.com/groups/2059247454099243
15 September 2023
![Video](https://i2.ytimg.com/vi/Yqc-Sv-n_eY/hqdefault.jpg)
Antrim Coast Half Marathon #running
8 September 2023
![Video](https://i2.ytimg.com/vi/uyWYfLlHTag/hqdefault.jpg)
Shanganagh parkrun #running #parrkrun
1 September 2023
![Video](https://i1.ytimg.com/vi/tlFCAvDlw84/hqdefault.jpg)
Cycling the Yorkshire Moors #cycling
25 August 2023
![Video](https://i4.ytimg.com/vi/kzdvwbyvWuw/hqdefault.jpg)
Warming up for ten-pin bowling
23 August 2023
![Video](https://i3.ytimg.com/vi/bUJQBXh7kIY/hqdefault.jpg)
Paddling with Venla
Venla and I taking the paddleboard for a spin around Sandycove, Ireland. We spotted a couple of lion's mane jellyfish (not on camera). I don't have a child's paddle, unfortunately, so Venla has a tricky job trying to paddle.
18 August 2023
![Video](https://i4.ytimg.com/vi/_tnx75_AnEg/hqdefault.jpg)
SUP Tour of Sandycove #shorts #paddleboarding
Exploring Sandycove (Dún Laoghaire, Dublin Bay, Ireland) on my stand-up paddleboard. Which I wasn't actually standing up on. You can see Dún Laoghaire, Dublin city centre, Forty Foot and Howth.
16 August 2023
![Video](https://i4.ytimg.com/vi/gOItuTm1WkE/hqdefault.jpg)
SUP tour of Sandycove
Exploring Sandycove (Dún Laoghaire, Dublin Bay, Ireland) on my stand-up paddleboard. Which I wasn't actually standing up on. You can see Dún Laoghaire, Dublin city centre, Forty Foot and Howth. At the end, you can see a few seals in the distance.
11 August 2023
![Video](https://i4.ytimg.com/vi/StQRPQ9EAvU/hqdefault.jpg)
Bianchi Aria with tri bars #cycling #triathlon
5 August 2023
![Video](https://i2.ytimg.com/vi/auTVnPb70XI/hqdefault.jpg)
Aer Lingus A320neo at Bray Air Display
Aer Lingus showing off their new jet at the Bray Air Display 2023.
4 August 2023
![Video](https://i2.ytimg.com/vi/EjjehAssPts/hqdefault.jpg)
Replacing my Hoka Bondi X #running
3 August 2023
![Video](https://i4.ytimg.com/vi/wkdY98N_9Qw/hqdefault.jpg)
The Flying Dentist at Bray Air Display
Eddie Goggins, aka The Flying Dentist, performing at Bray Air Display 2023. I kept losing him on the camera because I was mesmerised watching it.
2 August 2023
![Video](https://i2.ytimg.com/vi/-9CFhFV-YSM/hqdefault.jpg)
Catalina Flying Boat at Bray Air Display
I am 95% sure this is a Catalina Flying Boat but I missed the announcement. From Bray Air Display 2023.
28 July 2023
![Video](https://i2.ytimg.com/vi/iN1kr8ojQeo/hqdefault.jpg)
Hoka Bondi X unboxing #running
26 July 2023
![Video](https://i2.ytimg.com/vi/514Jr9dRMYE/hqdefault.jpg)
When to replace your running shoes
Shoe shops love to tell you that you should replace your running shoes every few hundred kilometres. In my previous video, I looked at the scientific evidence for this. Turns out you don't need to. You can see that video here: